Ep 73 - The Sandwich Generation with Christy Yates
In this episode…
Business Success + Life Coach, Debbie Shadid, is talking with coach and author, Christy Yates, about The Sandwich Generation.
The Sandwich Generation - those raising children while also caring for aging parents - makes up roughly 50% of the American population. Christy is a passionate advocate and is committed to teaching those in this generation how to navigate this challenging time, have tough conversations, and approach it with a productive mindset.
As a coach, Christy incorporates meditation, mindfulness, and other evidence-based practices to support growth & goal achievement as a pathway to living your best life now. In California, she is also a Licensed Educational Psychologist (LEP).
Get the book, Building a Legacy of Love; Thriving in the Sandwich Generation
Get in touch with Christy:
LinkedIn: @ChristyYates
Facebook: @ChristyByrneYates
Instagram: @christybyates
Twitter: @ChristyBYates